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Re: Need help with calorie intake

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@Deifersmum 29952 wrote:

Hi Doodah

Thank you so much for your last post, it is very reassuring to know that this is basically what I have been doing but lately, as I said before, I’ve put a few pounds on and have been feeling flabby, I thought I was doing it wrong, even after 2 years I’m still have times when I’m second guessing myself, silly I know !!! but it’s lovely to have it confirmed that I’m doing it right, phew that’s one less thing to worry about. Since I shared by concerns with everyone I feel back in control and better able to tackle my snacking, which has basically stopped since I last posted and guess what, yep the pounds are coming back off, (now there’s a surprise !!!!!!!!! lol). Isn’t it amazing what happens when we stop panicing, take a breath, calm down and believe in ourselves.

Thank you again for taking the time to look in to this for me, it really is very much appreciated.

Take care and keep up the good work Doodah there’s a lot of us who would be very lost without you.

Lots of love

Hi Lesley

I’m SO happy that you now feel back in control. It is amazing what we can torture ourselves with isn’t it? I’m also happy that you came here and asked for help. Although I’m not a clinician, I do have the ear of one of the best bariatric teams in the world, who are always willing to listen and offer professional advice. How very fortunate we all are?!

Thank you for saying such nice things about me too. I love my job and sincerely care about everyone. It is NEVER too much trouble. Don’t forget I have been right where you are 😉

Thrilled that the pounds are coming off for you too. We all know what we SHOULD be doing but sometimes we just lose our way a little and need to be guided back onto the path. I have said it so many times – it’s not a journey you can do alone so thank goodness we are all here for each other. I don’t know what I would have done without you guys at certain times and I’m very, very grateful for all your support.

Doodah x

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