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Re: Nearly six years out …..

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Oh viv I suffered with constipation drink lots+++ some times real coffee gets things moving or prune juice ( yucky) I believe they suggest Magnesium hydroxide | Medicine | in the booklet that streamline give . Weetabix helps me now.
I have used sugar free lactulose and dulcolax on the milk diet . If all else fails then their is the Glycerol suppositories for constipation | Medicine | remember alway lay on your left hand side when putting them in .
but you should alway check with your team they really don’t mind you contacting them

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