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Re: Nearly six years out …..

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@vix 31873 wrote:

Not had a bad day, but feel like I have eaten a bit to much …. Don’t feel uncomfortable or anything like that guess it’s more in my head it’s that little devil saying you have eaten too much, I just walked by the fridge and I could hear the Quorn mini eggs calling to let them out so had to eat three for supper, so took me over 1200 cals ….

Today’s food

Honey roasted salmon (breakfast)

Honey roasted salmon (lunch)


Roast chicken n salad (dinner)

3 mini eggs ( voices calling me)

3 latte’s skinny

So not a bad day just seems a lot x

I want to hear all about the quorn mini eggs please!!

I don’t think it is important to concentrate on calories right now – nutrition is far more important. There is nothing ‘bad’ on that list at all as far as I can see unless you had a massive blob of full fat mayonnaise on the salad! However, I am not a dietitian and cannot give you actual advice. If you are at all worried about it, please contact your team. It’s what they are there for and will never make you feel like you are being a nuisance (or dim as in my case!)

Anyway, I am now going to search for Quorn mini eggs! keep up the good work!

Doodah x

ps I answered this yesterday but my internet cut out just as I posted it grrrr!

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