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Re: Nearly six years out …..

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I think it probably is for added protein and is useful for vegetarians. I personally just eat ‘real’ food if that makes any sense. The only deficiency I have had in almost 6 years is vitamin D from lack of sunshine! I have never sunbathed (too pale) but as I am always cold, I am almost always covered from head to foot except for about three months of the year! In a bitter spell, the only thing you actually see are my eyes!

Doodah x

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