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Re: milk diet starts next tuesday

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#44316
Sally Bailey
Participant

Hi Ann

Ah, the milk diet – I remember it well! I actually love milk so found it quite easy to stick to. I also had my bovril dring at dinner time with jelly for ‘pudding’. The savouryness (just made that word up i think!) of the bovril made it feel more like ‘food’.
Buzz’s suggestion about chewing gum is brilliant – why didn’t I know you then Buzz?!
I took Sanatogen Gold vitamins and minerals. I have a pre-pay prescription certificate as I have to take regular meds so get them on prescription. I think any of them are good if you take them regularly. Some are even available in liquid form which is marvellous for after the op.
Sugar free flavourings stop the boredom like the others said but I loved mine as ‘lattes’. My only advice is to still remember to drink plenty of water.
So exciting, this stage of the journey. Why not keep a journal?
all the very best
Sally x

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