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Re: milk diet starts next tuesday

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Hi Ann,
OMG It has come round so quickly.
Best advice….. just embrace the diet and see it as your first tool on this amazing journey. I found having the Bovril drink whilst the family were having dinner best for me and followed with the jelly for pudding if I wanted something. Started taking CENTRIUM (as recommended by the dietician) at start of milk diet. (I get them in Sainsburys)
Good luck … Keep us updated on your progress and I will see you soon. xx

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