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Re: Milk diet start to day

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Might do! I did it’ about 8 years ago. Using my treadmill every other day for 30 mins. Even better is the kids are both using it to. Ems does about 5 mins a day at 4kmh bless her but Luke is doing 20-30 mins a day! It’s already making a great difference to his footy. It’s great that as a family we are all moving forward. X

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