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Re: Milk diet start to day

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Hi Kimberly!
Iv been ok just gone into myself a bit and have been wondering what to say on the forum. I check in every day to see how everyone is doing. I do hope you can eat more regularly and remember to put yourself first.
The realisation of what I have done to myself is beginning to set in and some days I have low energy which gets me down.
Life is good, but all that how I used to be has gone, I feel that I am being governed by drinking and eating timings, and eating new things are quite scarey. I am being very careful.

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