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Re: Milk diet start to day

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Julie & Claire you’re doing so well. 2 stone is amazing Julie I bet you look so different already. Go slowly through the stages. Step back if you need to you do get there in the end. Eat things you know you will like & only dish up as much as you should eat as it’s easy to keep going if your enjoying it. Learnt that lesson the hard way! Take care ladies x lots of love xxx

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