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Re: Milk diet start to day

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Wow Claire it sounds like your doing really well. One thing I learnt in the early days was to listen to my body. If your feeling tired you must rest because it will affect your ability to eat & drink. Our new little pouches don’t like being cold, tired & stressed. So rest up, relax & allow yourself to be looked after for once. Sending a gentle get well hug xxx see you outside next Thurs if your up to it x you’ve got my number just text me x

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