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Re: Milk diet start to day

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I try to measure with a ramekin as I have eyes bigger than my pouch ! It’s weirded some days I can eat more than others , I have kind of relaxed and just go with the flow . I drink milk to help with my protein .
Julia nad Claire your doing fantastic . as are you Audra xx
mum bounced back amazing woman last week she was really at death door , she now out of bed walking , and now moaning at me !!!! A good sign she on the mend . She has 9 lives

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