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Re: Milk diet start to day

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You are good I couldn’t give up marmite , toast and never in a million years tea . Iv said I give up costa coffee but the skinny latte kept me going when visiting mum in hospital , so I’m ok at the moment but won’t beat my self up of I need them as emergency food .
What I don’t miss is sweets biscuits , cakes , crisps and chocolate , pizza .or the other high fat take always. I can sit in tea rooms very happy with my cuppa , the thought of a cream cake just turns my tummy ATM. In fact I have only just tried real bread and it’s taste really sweet almost like a tea loaf ? .

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