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Re: Milk diet start to day

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#51382
Kimberly
Participant

Thank Doodah thought I had urine infection sorted but no it’s lingering so got an appointment this morning, and will find out about fasting bloods .
The water down Christmas alternative drink needed a little tweaking , Ina mug half water then mixture of low cranberry and low orange juice . Either a small stick if cinnamon and tiny bit of fresh ginger . Then sweeten to taste . In using the French vanilla syrup from the Baratric store gently heat then place a lid on small pan to let the spices infuse . It’s really nice .
Tried making ice cream but the machine we borrowed from a friend was broke . It’s 1 pint so skimmed milk , 4 tablespoon of skimmed milk powder and the French vanilla syrup sweetened to taste . Tried to do it by hand but really just a solid lump , was going to throw it away. Then brain wave used some semi frozen milky stuff on weetabix . Oh my what an indulgent breakfast plus extra protein.

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