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Re: milk diet, pre op and all sorts of worries !

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Elaine is right, trust the surgery, your surgeon but most of all, yourself. If you really want this to work – it WILL. Follow the guidelines to the letter and never lose sight of your goal.

A word of advice from an old timer? Don’t set yourself unrealistic goals. I should be about 10st MAX for my height (5′ 3″) but I’m 11. I could probably get to 10st but am not sure I could maintain it without beating myself up all the time (and what is the point of that?!). At my age, I figure a little excess weight is perfectly acceptable. Besides it’s a healthy weight we should be aiming for: not an ideal one.

ps It was great to see you Saturday Elaine. Just so sorry I was too busy to chat with people as much as I’d like 🙁 x

Doodah x

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