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Re: Milk diet practice runs?

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I also enjoyed the milk diet and wasn’t hungry. And every pound lost now is one less to lose post op.

Are you managing your salty drink? I was at the Harrow group last week and some members were recalling how their oxo cube was the highlight of their day on the milk diet. But to me all the options were grim, I just could not stomach the thought of swigging back what is essentially thin gravy, ugh! I ended up licking a spoon dipped in Marmite and then having half a pint of water. I worked on the assumption it’d work out the same.

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