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Re: Milk Diet – day 3

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Feebee, once you have tried eating too much or something high in sugar or fat, and you have dumping syndrome, you will SO reluctant to ever try it again!! It’s the reason a bypass is so efficient. We mal absorb, we eat less and we feel like death when we experience dumping syndrome!

Of course you are right to worry about missing food. We all were. It had become our only ‘friend’ in times of stress but it was a wolf in sheep’s clothing. Our ‘friend’ food almost killed some of us and made the rest absolutely miserable. Make new food friends: ones that want to see you happy and healthy for longer. Ones that want you to be proud of yourself and feel that life is fabulous. Ones that will help you to do all the things you can’t do now, either physically or mentally.

You will get through it I promise you. We are all here to help you. Maybe have a word with your GP about the headaches but please try to drink that water 😉

Doodah x

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