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Re: mandyl’s Weight Loss Journey

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does anyone suffer from anxiety or know anything about it please?
basically i try and occupy myself and i think im doing a fairly ok job of it. thing is like in the eve id like sometimes to watch tv properly or read a mag. i find i start feeling anxious and have to keep looking on the net or ill sit here wiggling my feet or something(sorry hard to explain.)
i take propanolol for panic attacks but dr wont give me anti anxiety drugs cos of the addiction side. thanks mandy

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