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Re: mandyl’s Weight Loss Journey

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Wow Dave…very impressed with your fitness regime…cycling, swimming and exercises, you put me to shame, although I have booked a gym assessment for this Friday to try and kickstart something. The blog is great too – an everyday record of your journey that you will be able to look back at in years to come. I hope you are taking pics and measurements so that you have the complete picture. Who knows we may see you on the screen!
I couldn’t exist on your diet though…you’ll turn into a piece of ham! Have you tried eating some simple roast chicken or a few prawns to ring the changes? I have some very simple ideas for early post-surgery food if you want me to send them on to you. Nothing fancy or fiddly but fab for getting the protein in. Carry on blogging!

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