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Re: Maintainging your weight loss 3+ years post op

Home » Surgical Journey » Health & Exercise » Maintainging your weight loss 3+ years post op » Re: Maintainging your weight loss 3+ years post op

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some great comment and I have to say inspiring too. Im only 21 months out from my op and like you I can eat some choccy but I dont do what I did before I have a weight banding from 81 to 85 kg and I change my eating habits dependant on where I am within that banding Im so happy with where I am I couldnt ever go back to the old me, Imn now saving up for the loose skin removal as I never would have believed I would have a saggy bottom lol 🙂

One of the biggest dangers for me is people saying oh you “norma” now and them expesting me to eat and drink normally when im out particually in the silly season, so Im afraid to say I do weigh my self every day almost as Im paranoid about leaving my weight banding I have set but Im happy and Im healthy so great and another thanks to Shaw for the op 🙂



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