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Re: Long plateau

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The nutritionist gave me a plan in the beginning. I followed that plan & lost about 150 lbs. Then, I stopped. So for 6 months, I was on the same plan, but no loss. Every time i have a checkup they give me the same info.

So, yes I have, but I was still following it, & in fact I’ve probably been on a better plan.

They tell me to exercise more, so I do. They tell me to watch my GI, so I do. It’s the same thing each time for a while. Thyroid’s fine. Everything checks out. IDK.

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