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Re: Light Headedness and Energy Levels

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#42934
Anonymous
Guest

Blood pressure changes, and thing to do tinks is to try to concentrate on substainable foods if you feel you dont have enough energy. it might be worth considering a protien shake middday or morning to give yourself some more energy.
Just remember we absorb so much less, our intake is less but we venture on to doing so much more…
We need t sustain energy.

Light headedness was quite common for me…. just sit back down take a few breaths and try again.

Ask for a check up at the doctors, 3 months is a good time.

More sustainable foods…. and the occasioanlly bannanna monkey…… love ya.

Buzz x

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