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Re: Light Headedness and Energy Levels

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We all missed you last night Ruby.

We all talked about tiredness and the ‘shakes’. Number one on the list of things to concentrate on was hydration, closely followed by protein intake: especially in the early days. Protein drinks came out tops for addressing both problems. Might be worth a try?

You have my mobile number if you need to chat and I can be round your house in 5 mins if you need a hug ok?

Love Doodah xx

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