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#53058
Kimberly
Participant

@scpayne76 32743 wrote:

Hi all. I’m home. It all went well but I’m
In a lot of pain. Hope it goes soon. Think it’s mostly wind! Thanks for all your posts. X

Try hot water bottles . And also the knee squats with straight back pushes the wind out . Do this’s for as long as you can then go on all four with bum higher than your head rock back and forward and I promise out will come the biggest pop you ever had .,my hubby had a colonoscopy this Wednesday and I got him doing it a and he said that the quickest he got the wind out after a scope . Keep up your pain meds , drink lots and rest lots xxx, but remember be kind to your self your body had a trauma an need lots of TLC xx .

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