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Re: Lapband fills: FAQ

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I haven’t dieted but I do stick to 3 smallish meals a day and thats my lot. I don’t allow snacks not even healthy ones. Its been hard but the results are showing so I know its worth it and with each fill the band seems to be doing a bit more of the work for me. If I get hungry then I do have a milky coffee or milkshake as I felt the milk diet really filled me up.

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