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Re: Kidney stones

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#54073
Kimberly
Participant

Thank you Loverly people . I’m working on it . It’s like this bloody nasty irritating voice that jump into my head and say sweets humbugs , black and liccorish ( think that how you spell it dyslexia ) crisps . And it continually pokes me . . I can’t think of what triggering it . I’m working on drinking more tea and found my home made ice lollies helpful . IM scared of reaching that normal BMI i don’t know how to do maintaining I only ever yo yo . So may be that’s it ? I really don’t know. I had at least three years of psychotherapy because of my work . I know loads about eating disorder and therapy . But knowing and living it is so different . I have to learn to live with uncomfortable impulses in my head I know the more I handle and manage them it will get better . I will be kind to my self because no one gets it right all the time . I just need to be honest with myself . So far out of five days I managed 4 sweet free so her to celebrating those four days x

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