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Re: It’s been a week and a half since I’ve had op!

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ruby tuesday

Thank you Nettie, sorry I typed the post in the wrong place, and having just read your menu and the fact that you are using ramkin dishes, I think that is a wonderfully disciplined way to be eating, and is bound to have the weight loss result you want!
I so understand the temptation to eat what you want, and have been pre-op, even knowing I am paying for op today and really want it to work! The mind is so complex really, and whilst I have said before my own personal experience of counselling recently didn’t help me, I have not had food specific counselling, and if I had access to the counsellor you said is brilliant, I would definatly try her myself, I need someone to help me re-train my brain! xx

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