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Re: It’s been a week and a half since I’ve had op!

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ruby tuesday

Thanks Nettie, only today and tommorow before milk diet starts, op next week! It feel like Iv’e waited for ages, and simultaneously going quickly now if that makes sense!

I don’t know much about bands to be able to say anything helpful, so I hope someone with experience of them picks up both your posts to be able to discuss this with you. My understanding is until you have had several fills to reach your sweet spot, you have no restriction, and weight lost is through diet and exercise? I guess this means sort of imposing rules yourself, and working at the willpower factor we all struggle with? I wish you both every success, and think even if you feel you fall off the wagon sometimes, you are working towards managing weight issues far more than by simply doing it yourselves, and once the restriction is right for you, that extra tool kicks in. xx

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