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Re: I am back!

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Hi Kimberly, I do know what you mean about those eyes but 5 months post op your still retraining yourself so relax, don’t be so hard on yourself. You do need to keep your fluids up though, I’m sure you were told this when you had your op but, because the pouch is smaller than your stomach you can’t drink as much in one go as you used to, so you need to drink little and very often, also, you’re probably aware from SW a drink of water before a meal can fill you up, well with the pouch don’t. Don’t worry you will get the balance right it takes a while, I’ve been doing this since 2011 and I sometimes miss time it, you’ll probably find if you keep your fluids up those portion sizes will reduce anyway but relax and try not to stress it, you are still in the early stages after all.

Take care, we’re here for you.


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