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Re: Hunger FAQ

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#40017
Sally Bailey
Participant

Hi Ganny
I was like that for ages – had to be reminded to eat! I now eat regularly but probably only just enough to keep me out of starvation mode. I do enjoy food again but never EVER want to go back to being obsessed by it. It’s fantastic to not have to worry about food anymore. Before it was ‘What/when am I going to eat next’ whereas now I just eat when I should and make (mostly) good healthy choices.
The early stages are so hard because the changes to your system are forcing you to change the way you think and feel. I used to think it was like being taken prisoner but I very soon realised that I wasn’t a prisoner but in fact the guard! I am now in control for the first time in my life – it’s a fantastic feeling which you will soon discover. Just take each day as it comes. You have the rest of your (happy, healthy) life to adapt.
I wish you all the luck in the world
Sally xx

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