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Re: Holiday/festive season eating after wls

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#54830
bikerchris
Participant

Hi all, hope everyone has had fun over Christmas and a happy new year to all. This was my second Christmas after wls and I noticed that I can eat far more than last year. But still I eat far less than most people so I’m hoping I’ve reached the sweet spot where I’m satisfied with a healthy diet with the odd treat and my weight is stable. I’m lucky that I can manage to eat most things but I did slightly over indulge with salted caramel nuts the other day. About half an hour after I’d had them, I got a big sweat on and had to go to stand outside to cool off. That’s as bad as it gets for me, I’ve never had any more severe problems or dumping from what I’ve eaten.

I had a conversation with my mum today about the change in me since I had surgery and how others have reacted and the compliments I’ve had. This made me realise that it’s ages since anyone congratulated me on my weight loss. I think that is a really good thing because it means my weight is stable and people are now used to seeing me this way.

So to everyone, no matter what stage you’re at in your wls journey, here is to 2016. May it be a great year for all of us.

Chris xx

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