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Re: Holiday and Travelling advice

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I was about 3 months out before trotting off to China…… that was out of personal choice.
Just make sure you have your meds (include some antacids for emergencies).
You could opt for a diabetic menu, that way you can pick what you want and get a lot more time to muster through it as it usually comes first……
Otherwise a few nuts to nibble on if your up to that stage.

Try not to worry, your eating will be a little irratic for a few months…


Buzz x

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