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Hi guys and a big warm welcome to the friendliest place around!
Please see above the links to the post op bariatric cookery book by our friend Carol Ball and the Bariatric Megastore which is a haven of low sugar/sugar free items to make the milk diet more tolerable! Finally, the book recommended by Mr Chris Pring to help you with the psychological aspects of wls that you may have to address.
There are sections on this forum that deal with specific areas you might like to follow such as: the pre op diet, plastic surgery after wls and life after wls. I’m 4.5 years post bypass and have had plastic surgery for excess skin so ask me anything you like about anything.
Doodah x
This reply was modified 4 years, 11 months ago by Doodah.