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#44547
Lauren
Keymaster

@Gwaza 30484 wrote:

Hello All

Found out the snack bars I’ve been eating are not so healthy after all. 190 cal for two small biscuits! Has anyone any ideas what I can buy in shops that doesn’t load the calories or need preparing? I’m frustrated at how slow and little my weight loss is now…… Cheerz Pete

Search | Bariatric Megastore

Hi Pete

It has all been in the news hasn’t it about the hidden sugar in just about EVERYTHING we eat?

Please follow the above link to the Bariatric megastore where you will find a good selection of bars that meet bariatric guidelines. beware though as some of them are very, very high in carbs for some reason! There are two pages to choose from so I’m sure you will find some you like.

Hope this is helpful as is Kim’s suggestion. Any sort of rice cracker is usually good too.

Doodah x

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