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Relax relax relax, you will both be able to sit at a table and enjoy food with your families at a restaurant I promise you, I went to a lovely seafood restaurant at the weekend and had a lovely relaxed meal, in fact I find it easier to eat out than I do at home because there is nothing to do, at home I eat too quickly because there is too much going on. When you are out you will need to choose your food very carefully, I always have soup as a starter without bread and I eat about half a portion and then I choose another starter as my main course, I haven’t found a restaurant that has been opposed to that and as long as you eat very slowly and there is a gap between starter and the next starter then I cope just fine. I promise you will make friends with your band although sometimes I have days when I break friends with it overall it is my best friend in the world, just remember no 2 days are the same, what you can eat one day may not go down the next day and no one seems to be able to explain why.
Nettie xx

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