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#46905
Lauren
Keymaster

Please remember to keep hydrated. Dehydtation is one of our biggest enemies. It not only makes us feel nauseous but makes it difficult to digest food properly. The old mantra: ‘sip, sip, sip; chew, chew, chew’ is one never to be forgotten 😉

Brillaint advice from Nettie again.

Doodah x

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