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Re: Hello fellow wls people!

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#43329
hides
Member

Hello vix
Welcome, i had my band done mid oct last year…. (that seems strange to write…. Last year ) anyway, i had a different pre-op diet to most of the people on this site, so i would stick to what you’ve been told. I think there must be 2or3 different approaches.
I lost 12lbs before, and i’m now at 2stone, 4lbs. Slow and steady……. Mind you i have to start with the exercise now. Not my favourite thing, but i know this will help, set myself half a stone per month…….
I wish you well, please keep posting.
Heidi.

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