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Re: hazelann70’s Weight Loss Journey

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#41921
Pinkdancer
Member

Hi Hazelann,

I had my bypass last Thurs 13th Jan at Southampton. Only managed to get home today as had a couple of setbacks.

It sounds like you have cracked it with the savoury stuff. I am also dairy free so yoghurts, slim fast are not suitable for me.

You need to eat normally as much as possible with normal food (pureed obviously) roast chicken & lamb with gravy pureed down really well, so do peas, carrots, swede. Use either milk or stock to blend them down. Fish pie is also good, cheesy mash potato,cauliflour or brocolli cheese you need to get your protein up so meat first then veg, then carbs (potatoe, rice, pasta ). If you need anymore ideas give us a shout and we will get out thinking caps on for you.

Throw the slim fast away!!!! And start your normal healthy eating as you have had your reset button pressed.

So your 2 days ahead of me – so come on we can do this.

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