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I suppose in a way you’re right and unless you are calorie aware (which it amazes me how many people aren’t), then it won’t make a difference. It has always amazed me how many people struggle with their weight and have no idea on calories. The other week I was watching the Biggest Loser and they had to guess the calories and were a bit useless. I don’t understand how big people can go through life and not grasped the calorie content of things. Perhaps I judge too quickly. It’s only when I see programs like that I realise perhaps I am one of the odd ones out. Throughout my fat life I tried all kinds of diets and got to know them and this has helped in respect to knowing what I should and shouldn’t eat (not that it stops me though). Don’t most overweight people go through the same thing? I guess I’m calorie aware as my first diet was at the age of 5 and they were instilled into me back then and so have stuck with me. Sorry if I have offended anyone here as it’s not meant at all – just me being too blunt probably but at least Maccy D’s have helped me stay away from their food lmao

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