Call 0333 016 3030 or make an enquiry today!

Re: gastric band Questions – answers please

Home » Surgical Journey » The Gastric Band operation » gastric band Questions – answers please » Re: gastric band Questions – answers please

Welcome to our online community

Take a look around and read through the conversations our members are having.

If you would like to participate, it is easy to join the Streamline Surgical family: simply click here to register.

Once you are a member of our online family, you can talk about whatever you want, from considering weight loss surgery to life post surgery. Simply browse the conversations to join one or start your own if you prefer.

#38468
Bigsister
Member

Hello Heidi,
The only exercise I did was to walk. Now I have joined the gym, which i love, not necessarily to lose weight but just to get fitter. I certainly am no cook, in fact if i did I think i would get tempted more. I usually eat those little meals from Sainsburys or Waitrose, but usually cannot manage a whole one, with extra veg, so often have the other half for tea. I do love salmon, which I cook from fresh in the microwave, just 2 mins, and have that with rice thread noodles, my latest passion. So quick too. In the early days soft food is vital, then like a baby wean yourself onto firmer textures. Careful with portion size. If you take your time, and eat really slowly, you will notice the full feeling in time, unlike the old days when it was only after I’d finished a mountain of food did i know i’d eaten to much. Too late then!

Search Forums

Login

Recent Topics

Book your appointment
by clicking here

In the media