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Re: Four weeks since bypass and a bit worried

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I had my bypass three years ago and I still sometimes get caught out with not eating slowly enough! It’s usually when I am in a rush or otherwise preoccupied (eating at my desk is the worse culprit) so I try to take time out to eat slowly and really taste what I’m eating. It’s amazing how much quicker I feel full!

It’s a change for life, so it takes TIME

But we will all get there in the end if we stick together and support each other xx

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