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Re: first fill today !

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Hi pauline
Thanks for your post, your little wind problem has made me chuckle for ages. I think because we suffer the same problem, it’s always from one end or the other in my house.
But i also want to thank you, for letting me know i’m normal……..i have a very sweet tooth, and i think i have had it under control for a few months, but the last few weeks it seems to of returned to bite my arse. So i too have been allowing myself a small treat each evening, but i feel giulty cos the scales haven’t moved. Surely a small treat cant ruin everything ……. Can it . I will start using my treadmill, as you said 15 mins is better then sitting on the sofa .

Anyway i hope things carry on well for you, i’m off to my hosp on fri. Think i need a little fill this time. Please keep posting your progress.
Best wishes heidi. X

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