Call 0333 016 3030 or make an enquiry today!

Re: Exercise- How soon after the op?

Home » Surgical Journey » Health & Exercise » Exercise- How soon after the op? » Re: Exercise- How soon after the op?

Welcome to our online community

Take a look around and read through the conversations our members are having.

If you would like to participate, it is easy to join the Streamline Surgical family: simply click here to register.

Once you are a member of our online family, you can talk about whatever you want, from considering weight loss surgery to life post surgery. Simply browse the conversations to join one or start your own if you prefer.

#44423
SJ
Member

Buzz, sorry to hear about you having Man Flu, hope you feel better soon.

I would love to be exercising, I used to exercise pre-op (albeit in a limited fashion), but have not been well enough since surgery. Miss it hugely as it has always been a big buzz (no pun intended!) for me.

I agree though, ideally the sooner we start post op, the better. I am worried I am losing muscle as I cannot exercise, I am also worried that I will stop losing weight because I cannot exercise. Not to mention the wobbly bits which need a LOT of work!!!

Finding something you love is important, its hard to stay motivated when you don’t enjoy the exercise. Before I got big I was something of a gym bunny and exercised almost every day (gym, classes, aikido, swimming 6x week etc but also used to walk everywhere). Those were the days…

Search Forums

Login

Recent Topics

Book your appointment
by clicking here

In the media