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Re: Exercise- How soon after the op?

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#44421
carolthecook
Member

All I can say is bingo wings! Yes I know all about slowing weight loss, all about the need to tone up and therefore the need to exercise, now I have to find a bit more motivation to do it. I once asked a professional about the best exercise to do and she said ‘the one you’ll do’. She is right, no point in having an expensive gym membership if you don’t go etc etc. Like Buzz I need to get on the treadmill or in the pool or something and it starts TOMORROW! I promise to make a start…even if I just walk the dog for a bit further. There are so many regimes it surely can’t be hard to find one that suits…boxing, skipping, wii fit, walking, salsa sancing…pole dancing…yes just found mine (ha ha ha!..only joking). carol x

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