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Re: Excited and scared….

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I love your fighting spirit Lisa. That willingness to try everything will keep you in good stead on your journey. I’m going to post the links to the Bariatric Megastore (for sugar free EVERYTHING) and Carol Ball’s books for Bariatric recipe information and ideas. They will help to make things less boring.

As for constipation, although you will be drinking plenty of milk, remember to keep sipping water all day as this will certainly help. A strong coffee works too!

Bariatrics megastore

Return to Slender, the UK’s first bariatric cookery book | Bariatric Cookery

Doodah x

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