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Re: Evening sickness feeling

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Aw, bless you John. I’m sure once you get your hydration sorted, you will start to feel ‘normal’ again in the choices you want to make food-wise. The body is quite remarkable. Notice how the things you fancy are liquid based? Clever huh? I think nwe forget to trust what our bodies need. We are like babies and have to be weaned again lol!

How about some very thin soup? That will be nutritionally good and help with your hydration. Little and often my lovely. That’s the secret.

Always here for you as is everyone else xxx

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