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Re: Emotional eating

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#43617

It’s hard
and that’s why I get so angry at the people who assume wls is the ”easy” option!
You are mourning the loss of food in your life-that’s why you are angry
and if you don’t come to terms with it
you may just emotionally turn to food not dump as eventually dumping goes
then back to square 1 where you CAN (& perhaps will???) eat anything again
even in smaller (but frequent) quantities this will result in weight gain.
SO WHAT WILL STOP YOU NOW?
I have been trying to answer the following question for the 3 years I was banded and the 27 months since my bypass
Q/ WHEN YOU HAVE ALWAYS TURNED TO FOOD TO COMFORT & SELF SOOTHE YOU
WHAT DO YOU TURN TO WHEN ITS TAKEN AWAY???
Let me know when you find out lol!!!
Now it’s hitting home that this is for the rest of your life eh?
good luck x

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