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Re: Emotional Connection to Food

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#44859
Nettie
Member

I’m 2 weeks post band and haven’t felt hunger since, I have hardly any restriction yet from the band but it is doing something, although it will never stop me emotionally eating it has halved the amount I eat already. I am still prone to an evening snack or 2, but I’m just trying to find healthy alternatives, this is a change for life and we need to get our heads around it but don’t worry too much pre op, the strategies need to come post op.

Nettie xx

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