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Re: Emotional Connection to Food

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#44822
mandyl
Member

@stilltryingsohard 17297 wrote:

thanks mandyl
it is very tough especially when we are going through really tough times in our lives
but at least you sound ”aware” that although now is not the right time for you to try to find another ”coping mechanisim” rather than food you know that perhaps sometime in the future you will need to develop new behaviours around food
as the alternative (for me at least) is simply unbearable
good luck on your WL journey

yeah i knew, i was sitting there thinking i just wanna eat a huge piece of cake or something.
ive hit the bottom line in my life and i mean bottom there is no further. hugs for you. x

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