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Re: Eeeek! Is this normal?

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Lorraine, don’t worry about it… there could be any number of reasons for a small gain – water retention, hormones (I can gain up to 6lbs during one week of my cycle, then it’s gone again the next), general fluctuations… You will probably have already found that your weight loss is a lot slower now than it was at the beginning and when it is that much slower, the normal fluctuations in our weight really show, as opposed to a plateau for a week before, it can be a few pounds on now… just watch it, try not to weigh yourself too often (ha! we all know how hard that one is!) and those 4 lbs will be off before you know it…

take care

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