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Re: Drinking enough liquids

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Funnily enough , the news today suggests that 2lt is too much (Are you drinking too much water? Millions chugging ‘excessive’ two litres a day are wasting their efforts | Mail Online) – Not sure what to think of it , but the fact that liquids are also found in food and non-water is a good reminder.

Remember that your pee needs to be light straw coloured too 😉

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